spring

I promised I would put the recipe up for this colourful bowl, so voila! I for one am definitely gravitating towards salads and raw foods now the Gold Coast is in the middle of summer. These falafels are ridiculously easy too make and so versatile they make regular appearances in my kitchen.

I love the addition of millet (or quinoa) in these to help break up the chickpea-ness. It stops them from being too dense, plus you get some complex carbs into your meal too.

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This Pad Thai has got to be one of my favourite meals, which is a pretty big thing for me to say because god knows I’ve made a lot of meals. I just add in whatever veggies I have on hand but my non negotiable’s are that they are crisp, fresh, and always covered in the satay sauce. You’ll regret it if you don’t make enough sauce, trust me.

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I could rave about this lettuce all day but I’m going to save that for another post. In saying that it is hands down the best, freshest, crisp lettuce I have ever eaten! One of the many foods that is going to get me through this hot Australian summer.

Now, tempeh. My new favourite thing to incorporate in my diet. My wonderful yoga teacher put me onto it and now I’m hooked. It’s usually made form fermented soybeans, but their are versions of other beans out there. e.g. chickpea or fava beans.

I love the nutty firm texture plus it is high in protein, copper, manganese, riboflavin and niacin ✔✔✔✔✔

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