FODMAP friendly

Quinoa Porridge

Autumn, Breakfast, FODMAP friendly, Recipes, Spring, Winter
5 Sep | '2015 No Comments

I never wanted this bowl of porridge to end, but alas, it did. So I just keep making more 😉 The low FODMAP diet says that you should avoid gluten as well if you can so I am making a conscious effort to choose foods without it. I love my oats though so for me this was a bit earth shattering.

FODMAP friendly ~ Tomato Coconut soup

Autumn, FODMAP friendly, Made to Order, Main Dishes, Recipes, Seasonal Meals, Soups, Winter
18 Aug | '2015 No Comments

I was actually so surprised at how good this soup tasted so I just had to share it. No onions, garlic or stock, it’s pretty simple. Which is exactly what you need when you have a tummy that doesn’t particularly like onions and garlic but this recipe pleased both my tastebuds and my tummy.

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Holly is a dedicated and passionate Dietitian & Nutritionist whose aim is inspire and empower a healthy, positive relationship food for companies or individuals.

Paradise Pantry focuses on an holistic approach to health providing a range of services ranging from consulting for businesses on Nutrition Information Panel Creation & Health Claims or Recipe Development, Styling & Photography packages to helping an individual achieve their health goals.

Enjoy browsing or please reach out with any questions to holly@paradisepantry.org

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